Recreational Dives

Individual training sessions, training packages, island excursions and

pranayama breath-work by the beach. 

Messages for more details and to reverse a session!

 

Freediving Training Session

Cost: 30 USD (1500 PhP)

Duration: 1 - 1.5 hours (8AM or 2PM dives)

Join our training session to improve your skills or increase your freediving depth. With a 75 meter maximum depth, we provide boat support, equipment and a safety diver. Whether you're interested in improving a personal best, your diving technique or equalization skills, we've got you covered. We also offer recreational shore depth dives at our local reefs (shallow) or open water training by boat access (deep). All levels of freedivers welcome!

Sessions include

  • Freediving training session (1-1.5 hours)

  • Safety diver by a professional instructor

  • Diving and marine fees

  • Freediving equipment and gear

  • Line, buoy and lanyard for depth diving

  • Coffee and snacks after the dive

  • Film review and photography (additional cost)

  • Personal (1-on-1) training advice (additional cost)

Training Session Package

Cost: 140 USD (7000 PhP)

Duration: 5 - 7.5 hours total (8AM or 2PM dives)

If you plan to dive and train with us long term (1 week or more), this is the best option for you. With a 75 meter maximum depth, we provide boat support, equipment and a safety diver. Whether you're interested in improving a personal best, your diving technique or equalization skills, we've got you covered. 

Freediving package includes

  • Five freediving training sessions (1-1.5 hours each)

  • Safety diver by a professional instructor

  • Diving and marine fees

  • Freediving equipment and gear

  • Line, buoy and lanyard for depth diving

  • Coffee and snacks after the dive

  • Film review and photography (additional cost)

  • Personal (1-on-1) training advice (additional cost)

Apo Island Excursions

Cost: 59 USD (2950 PhP)

Duration: All day trip (7:00AM - 5PM)

Try something new and freedive with us at Apo Island. Take underwater pictures without scuba tanks next to sea turtles and other stunning marine life. Apo Island is a beautiful marine sanctuary just 45 minutes by boat from Siquijor Island. Freediving is the most natural and sustainable way to explore this hidden gem. Please note a minimum of 6 divers is required or this trip. 

The day trip includes

  • Freediving training session (1 hour)

  • Recreational freediving among coral reefs (1 hour)

  • Diving and marine sanctuary fees

  • Transport to and from Apo Island

  • Freediving equipment and gear 

  • Professional instructor as safety diver

  • Professional photography and film available (additional cost)

  • Personal (1-on-1) training advice (additional cost)

Breath Work, Equalization and Yoga

Cost: 20 USD (1000 PhP)

Duration: 1 hour (7AM or 4PM)

Improve your freediving abilities with pranayama yoga and breath work training. We offer specific yoga techniques related to freediving and apnea breath holding. 

 

Need to learn to equalize more efficiently or perform proper breathing ventilation? Looking to increase your thoracic and diaphragmatic flexibility to maximize that one last breath? 

Join us in the morning or the evening by the beach for a training session. 

Skills you can learn

  • Advanced Frenzel equalization

  • Exercises for hands-free (VTO) equalization

  • Pranayama Yoga and meditation techniques

  • Breath-work training and proper ventilation

  • Lung stretches (advanced freediversonly)

  • Dry land training for CO2 tolerance

Siquijor Freediving School

Maite, San Juan, Siquijor Island, 6227, Philippines

WhatsApp: +1-236-838-2842

© 2020 Siquijor Freedivers